The Bendy Kate Advanced Stretching Technique Book is the perfect reference book to help guide you through your flexibility training. Featuring 14 chapters on different areas of the body, with over 100 different flexibility techniques – let Bendy help you achieve your flexibility potential!
Bendy Kate is a unique and innovative performer specialising in pole, aerial, handbalancing and acrobatics. Since launching her pole career, she has won numerous titles. She is the current World Pole Sport and Fitness Champion 2014, IPSF World Pole Sports Runner Up 2013 and UK Professional Pole Championships (Elite Champion) 2011, 2012 and 2013.